Functional Medicine is a patient-centred approach that focuses on identifying and addressing the root causes of disease, rather than just managing symptoms. It integrates the latest scientific research with individualized care, using personalized treatment plans that may include diet, lifestyle changes, supplementation, and lab testing.
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Functional Chiropractic goes beyond traditional spinal adjustments to address how your body moves, functions, and heals as a whole. It combines manual fascial release techniques and acupuncture with functional medicine principles, focusing on the nervous system, movement patterns, fascial lines, and overall body function to help improve pain, movement patterns, injuries, sport performance and much more!
Functional Medicine is designed to get to the root cause of chronic conditions like fatigue, digestive issues, hormone imbalances, autoimmune diseases, and more. By running functional testing, such as stool and urine testing, and looking at the big picture, including environmental and lifestyle factors, we tailor treatment plans that include nutrition, supplementation, sleep and stress management to help restore balance to the body heal conditions naturally.
Yes, we offer Pediatric Functional Medicine to help children of all ages with a variety of health concerns, including digestive issues, behavioral challenges, allergies, and immune system support. We take a gentle, holistic approach that focuses on the unique needs of growing bodies but that employs the same principles of functional medicine; allowing us to uncover the root cause of their condition and restore health from the ground up.
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First step is to book a free consultation by using the contact form or emailing us at drshelley@simplyrootedwellness.ca
As Dr. Shelley is a licensed chiropractor, you may claim portions of this service under chiropractic. Some insurance plans may cover other aspects of Functional Medicine care, depending on your provider. We recommend checking with your insurance provider to confirm coverage.
No! We offer virtual consultations and follow ups for our Functional Medicine programs. Virtual care allows you to receive expert guidance and support from the comfort of your home, with personalized plans and recommendations. We will determine if your case is suitable for virtual care during your initial consultation.
The timeline for results can vary depending on the condition being treated and how long you’ve been experiencing symptoms. Some patients notice improvements after a few weeks of treatment, while others may take several months to fully see the effects of lifestyle changes, nutritional adjustments, and other therapies. We work with you to ensure progress is made and will adjust your treatment plan as needed.
Yes, acupuncture is a safe and effective therapy when performed by a trained practitioner. It is a non-invasive treatment that works with the body’s own natural healing systems to promote healing, relieve pain, and improve overall wellness. Our licensed acupuncturist will discuss any concerns with you before starting treatment.
Yes, Functional Medicine is designed to complement other treatments and conventional medical care. We encourage open communication with your primary care physician or specialists to ensure all treatments are aligned and work together effectively.
While every treatment plan is unique, many of our approaches do involve making changes to diet, exercise, and stress management to promote long-term wellness. We provide support and guidance every step of the way to make these changes manageable and sustainable. Small, consistent changes often lead to big improvements in your health.
No, you do not need a referral to book an appointment. We welcome patients who are self-referred or referred by other healthcare professionals. Simply contact us to schedule an initial consultation and get started on your journey to better health.

Frequently Asked Questions