Functional Chiropractic
Is tension or pain holding you back?
A new era in chiropractic care
If you’re dealing with constant discomfort or injuries that won’t heal, we understand. It’s frustrating when you feel like you’ve tried it all but nothing seems to work. We do things differently. We find the root cause of the issue, restore motion, and release tension. No more quick fixes. Just real relief - so you can feel more like yourself again.
We’re transforming the way you think about chiropractic treatment. Say goodbye to traditional cracking and hello to a holistic approach that alleviates tension in fascia, creates balance through the body, and speeds recovery from injuries.
Here’s how we approach your pain
Comprehensive Functional Analysis
We begin by deeply understanding your body through detailed movement assessment. This allows us to uncover the root causes of your pain, ensuring that we address the underlying issues rather than just the symptoms.
Soft Tissue Therapy
We utilize an array of bodywork techniques to release dysfunctional fascia and tissue. This targeted approach promotes relaxation, reduces tension, and restores mobility, helping your body function at its best.
Integrative Acupuncture
Acupuncture takes recovery to the next level. This ancient practice supports your body’s natural healing abilities, reduces pain, and leaves your body feeling oh so relaxed!

Client Testimonial
“I can't believe the difference in how my body moves and feels! Dr. Shelley knows how to get to the root of the issue and make real change. I've tried everything before, but this technique is truly amazing!”
What is fascia?
Fascia is the connective tissue that surrounds and supports every muscle, bone, and organ in your body. It’s like a web or a sheath that holds everything in place, providing structure, stability, and flexibility. Think of fascia as the body’s “glue”—it connects everything from head to toe, ensuring that all your muscles and tissues work together seamlessly.
Why is fascia so important when it comes to helping you manage your injury? Over time, specific lines of fascia can become restricted, stiff, or even “sticky” due to injury, poor posture, stress, or repetitive movement. These restrictions can lead to pain, limited mobility, and even chronic conditions.
At Simply Rooted we begin every session by assessing where your fascia is restricted and connect the dots on how this is resulting in pain for you. We then focus on manipulating and releasing tension in the fascia to restore balance and mobility. By addressing these fascial restrictions, we:
Release tension and improve mobility
Reduce pain by restoring normal movement patterns.
Enhance circulation to promote healing and reduce inflammation.
Support overall body alignment for better posture and function.
Because fascia connects so much of our body, treating it can have a profound impact on improving movement, reducing discomfort, and promoting long-term wellness. If you’re experiencing chronic pain, stiffness, or tightness, addressing the fascia through manual therapy may be the key to finding relief and restoring your body’s natural flow.